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Hi, my name is Chris. I am 40 years old, married to Sharon and have 2 young children. I have Chiari and Syringomyelia and went through Decompression surgery in April 2009. The aim of this blog is to raise awareness of this condition and offer support by way of helpful information to other sufferers. This blog represents my own experiences, those of my friends and people that I have met with these conditions and the great advice that I have been offered and my journey towards either acceptance or recovery.

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The new "Sick Note" or "Fit Note" as they are calling it!

A good friend of mine Darren aka Zipperhead has done some research on the new sick note and has written a flipping good post about it, how it works and how it affects you.

Great work Darren and keep it up mate!!!

The new Fit Note

Massive changes to the way it works, adding yet more confusion, bureaucracy and red tape to those when least need it....all thanks to to the bludgers and scroungers that spoil it for us all!!!

You might find me a little controversial at times, but after having a bad time with the system over the last few years I am allowed to be a little sceptical and caustic about the subject.

All the same, a great resource to learn more about it.

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